Showing posts with label mud run. Show all posts
Showing posts with label mud run. Show all posts

Wednesday, March 20, 2013

Dirty Girl Mud Run

I am so excited to be a blogger ambassador for the Dirty Girl Mud Run here in Atlanta next month!






Haven't heard about this before?  Kind of wary about doing an obstacle course mud run?  This particular one is a 5k for women only!  It's an untimed obstacle course for women of all ages and athletic abilities, so it's perfect for those that want to see what it's all about without the competitive edge that some of the other mud runs have.

You make your way through about 12 obstacles, and if you feel you're unable to complete one, no worries!  You can take one of their adventure race detours.  Many women form a team, and some go solo, but no matter which you decide, you'll feel a sense of camaraderie throughout the course.  Take a look at some of the obstacles here.  Come ready to get down and dirty!

The dates for the Atlanta run are April 20-21, and it will be held at Lake Lanier Islands.  I will be participating on April 20th in the 9:30 wave.  Haven't signed up yet but want to?  Use the code DGATLBLOGGUEST to receive a 20% discount off of your registration! (This is only good for the Atlanta event)

If this is your first mud run, here are a few things I learned after my first one -

**Bring a towel and change of clothes (unless you plan on riding in the back of a truck on the way home)
**Don't bring jeans to change into...shorts are much easier to get on
**Wear capris or something that covers your knees and shins...I still have bruises and scrapes from the Spartan Race
**Wear old shoes that you don't mind getting dirty...I have a pair of shoes set aside for mud runs
**Baby wipes are great for getting mud off of you!
**Bring a trash bag to throw your muddy clothes in

I hope you'll consider joining me in Atlanta for what will be a fun and muddy day!

Have you done a mud run before?  Any additional tips?

Until next time,

Jen

Thursday, March 14, 2013

Biggest Loser Run/Walk Challenge Recap

A couple of months back, I was contacted by Christina from The Biggest Loser Run/Walk Challenge to see if I would be interested in participating at their Georgia event.  I jumped at the opportunity and am so glad that I did.

The Biggest Loser Run/Walk Challenge is designed to be a non-intimidating race series to get America off the couch and moving.  They have a variety of different races - 5ks, 10k, half marathons, and the off-road challenge, which is what I participated in.

After doing some research I realized that the course was the Spartan Race!  I got a little intimidated but went into it to have a good time.  Participating in the Biggest Loser Run/Walk Challenge allows participants to maneuver through the Spartan course, try the obstacles without paying the Spartan penalty of 30 burpees for not completing one! (We could if we wanted to though)

We got to the Georgia International Horse Park (where the race was being held), checked in and got my bib and t-shirt, and walked over to the Biggest Loser Run/Walk Challenge tent.  They had a private gear check for just us as well as snacks, heaters, and private changing tents.  It was nice not to have to share with the Spartans!
Everyone was hanging out, chatting, talking about their transformations and success stories - it was a great atmosphere to be in!

About 15 minutes before our heat, Dan and Jackie Evans (Season 5) and Lauren Lee (Season 13) gave us all a pep talk about what to expect from the course.  They also recognized everyone that had lost weight.
See the guy in the foreground?  He started his journey at over 600 pounds and is now down into the 200s!!  It can be done with diet and exercise people!
Group picture before the race!
Soon after, we all headed to the start line to begin our heat.  I was running alone, but Jessica came to be my own personal photographer and cheerleader!
Our wave started, and we were off!  I didn't take my phone on the course and I'm so glad that I didn't...there was quite a bit of water and I had to use my hands for a lot of obstacles, so I'm going off memory of what we did since Spartan does not post their obstacles on their website!

The first one was an easy up and over those plastic roadside baracades into ankle deep puddles of water.  The next one was an under-over-under-over-under (get all that?).  Then we ran down a trail and trekked through a small stream.  At this point in the course we saw a paralyzed man that was making his way through.  What an inspiration!  He was a rockstar!

It was about this time that I made friends with some other Bigger Loser Run/Walk participants - Amanda and Brian.  We stuck together for the rest of the race.

After this obstacle, I have a hard time remembering what came next.  I know we did an up-over-through obstacle, and the log hops (logs sticking up from the ground that we had to make our way across).  At this point of the course we got back to the spectator area and made our way up the cargo net (one of my favorite parts!)

After the cargo net was the "crab crawl on a wall" (well...that's what I call it).  There were small pieces of wood that you had to balance on and make it all the way across...super hard!  After this obstacle we had our first water stop, then the tire flip.

After the tire flip we came up on some mounds of Georgia Red Clay!  We climbed up to the stop and slid down into some pretty chilly water....and did it two more times!  After this, we had to pull up a large cement block and let it down slowly, and then (I believe) were the monkey bars followed by a steep climb up a hill!

Some of the other obstacles included carrying a sandbag up and down a hill, getting over two 7' walls and one 8' wall, dragging a cement block down a hill and then back up, and a spear throw (I don't remember the order of these so please forgive me!)

Then, we came onto the home stretch.  The first obstacle we stumbled upon was a rope climb...that started in knee deep muddy water!  I don't have much upper body strength as it is, so you add the water element and it was next to impossible for me to even attempt this!
After the rope climb we rolled through some mud and under a barbed wire fence.  Then, made our way up an inclined piece of wood using a rope.  It was pretty slick with all the muddy and wet Spartans that had gone before us!

Once we got past this obstacle, it was a LONG roll in the mud under more barbed wire to the finish!
Then under a bridge where spectators were standing.  Hi Jessica!
A little more rolling, and then onto the Gladiators! (He had nothing on me)
And then I crossed the finish line!  We were given our Biggest Loser Run/Walk Challenge medal, and I got a picture with my new friends!
Then, of course, I had to get Jessica to take one of me alone :)
We headed over to the "showers" (aka freezing cold water out of water hoses) so I could rinse off the best that I could, then back to our tent where I could change and grab a snack and water...I was starving!

I got a few minutes to chat with Jackie, and she is so incredibly nice and inspiring.  She lost over 80 pounds while on the show and has kept it off.  She looks amazing!  I didn't get much time to talk to Dan and Lauren but I did get a picture with the three of them.
A few things that I learned during my first mud run -
1.  Don't bring jeans to change into after the run - you will feel gritty and gross in them.  Shorts are better.
2.  Be prepared to throw away your socks.  I saw no need to keep them!
3.  Bring a towel and baby wipes - much easier to "bathe" yourself after the race
4. Wear tighter fitting clothing - cotton gets really heavy when it gets wet
5.  Don't expect not to get muddy - it's awesome!

I had an absolutely amazing time at this race!  Knowing that it was untimed and getting to check out the Spartan race course made it way less intimidating, especially since this was my first mud run.  It did make me want to come back next year and get that Spartan medal, too!  I definitely recommend checking out the Biggest Loser Run/Walk Challenge to see if there's an event near you!  Jessica has already said she wants to do it next year!

Have you done a mud run?  What piece of advice would you give a first timer?

Don't forget that the Season Finale of "The Biggest Loser" is Monday, March 18th!  Don't miss it!

Until next time,

Jen

Disclaimer: I was given free race entry through Girls Gone Sporty and the Biggest Loser Run/Walk Challenge.  I was not compensated for this post.  All thoughts and opinions are my own. 

Tuesday, January 29, 2013

Wanna get Pretty Muddy?

Want to get a group of girlfriends together to do something fun and different?

Ever thought about doing a mud run?

Well a Pretty Muddy women's run might be just thing you're looking for!


What is it, you might ask?

Pretty Muddy is a women's only 5k mud obstacle course that you can run or walk with a fun finish line party once you're done!  Plenty of places to rinse off and change out of your muddy clothes so you can enjoy the party with your friends!

Here's where they're headed this year -

June 1 - Dallas, TX
June 29 - Sacramento, CA
September 7 - Chicago, IL
September 14 - Columbus, OH
September 28 - Richmond, VA
October 12 - Atlanta, GA
November 30 - Tampa, FL
December 7 - Miami, FL

AND...I have a promotional code that you can use by January 31st to get $20 off!  This will be the cheapest you can get the race registration for, so don't miss out!

When you get to the check out page, click on the pink "Enter Promotional Code" link.  It will bring up a box for you to type in


Type GIRLTIME and hit apply.


A different price will pop up.  Enter the quantity you want and hit register!  You will fill out all your info on the next page including your preferred wave time and team name if you have a team.

This looks like it will be a fun event so I hope you'll join if you're near one of the cities that will be hosting one.

In the meantime, check Pretty Muddy out on their social media sites -

Twitter
Facebook
Instagram
Pinterest
YouTube

Come out and get Pretty Muddy with us!

Until next time,

Jen