Monday, September 24, 2012

Seven Days Is Long Enough

It's been seven days since my 15k, and seven days since I last ran.  That was the farthest I've ever run and my body was very sore for a few days.  I had plans to run this weekend but it didn't happen, so I'm determined to get back out there and do a few short runs this week.

I do not have another long run race scheduled as of now before I run my first half marathon, so I want to focus on some speed training to help shave some time off my runs.  I've been doing a little research on different workouts I could use, but if you have any that you recommend I'm definitely open to them!

Short and sweet post today, so I'll leave you with a bit of inspiration-

Until next time,



  1. That dr seuss quote is one of my faves! Spalove!

  2. That Dr. Seuss quote is in my list of top 5 favorite quotes!! Good luck with your speed work. :)

  3. take some time off from long runs! you deserve it!

  4. Oh i just LOVE that Dr. Seuss quote!!! Sounds like you needed that will help make you stronger in the long run (pun intended!!!)! :-)


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